Neilan Wong & Donovan Wong HYROX 比赛分析

HYROX Singapore National Stadium — 2024年8月31日

Singapore National Stadium, Singapore · DOUBLES · PRO · SIN

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总时间: 01:15:34
排名: #23
年龄组排名: #4
类别: DOUBLES · PRO

Neilan Wong

Donovan Wong

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:37 (52%)

Stations28:56 (38%)

Roxzone7:06 (9%)

跑步分析

平均配速下降率稳定性4:57/km+11.3%5.8%

分段成绩

分段	时间	排名
Running 1	4:43	-
SkiErg	3:56	24
Running 2	4:34	-
Sled Push	2:21	36
Running 3	4:55	-
Sled Pull	6:56	58
Running 4	4:52	-
Burpee Broad Jump	2:08	3
Running 5	4:56	-
Rowing	4:29	36
Running 6	4:59	-
Farmers Carry	1:41	27
Running 7	5:05	-
Sandbag Lunges	3:16	21
Running 8	5:36	-
Wall Balls	4:09	22
Running Total	39:37	18
Roxzone Total	7:06	29

Neilan Wong & Donovan Wong HYROX 比赛分析 - Singapore National Stadium 01:15:34 | HyCoach