Danny Lau & Louis Tan HYROX 比赛分析 - Singapore National Stadium 01:26:01 | HyCoach

Danny Lau

Louis Tan

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:46 (54%)

Stations30:07 (35%)

Roxzone9:12 (11%)

跑步分析

平均配速下降率稳定性5:51/km-26.9%12.4%

分段成绩

分段	时间	排名
Running 1	5:16	-
SkiErg	4:02	31
Running 2	7:26	-
Sled Push	1:44	9
Running 3	6:25	-
Sled Pull	6:03	44
Running 4	5:21	-
Burpee Broad Jump	3:16	61
Running 5	5:18	-
Rowing	4:29	35
Running 6	5:24	-
Farmers Carry	1:49	41
Running 7	5:26	-
Sandbag Lunges	3:52	41
Running 8	6:14	-
Wall Balls	4:52	53
Running Total	46:46	40
Roxzone Total	9:12	43