Spencer Goh & Aaron Tan HYROX 比赛分析 - Singapore National Stadium 01:23:31 | HyCoach

Spencer Goh & Aaron Tan HYROX 比赛分析

HYROX Singapore National Stadium — 2024年8月31日

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

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总时间: 01:23:31
排名: #171
年龄组排名: #108
类别: DOUBLES · OPEN

Spencer Goh

Aaron Tan

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running48:58 (59%)

Stations26:28 (32%)

Roxzone8:10 (10%)

跑步分析

平均配速下降率稳定性6:07/km+8.8%5.3%

分段成绩

分段	时间	排名
Running 1	6:27	-
SkiErg	4:32	390
Running 2	5:40	-
Sled Push	1:37	58
Running 3	5:44	-
Sled Pull	3:07	142
Running 4	6:07	-
Burpee Broad Jump	4:06	435
Running 5	6:18	-
Rowing	4:37	123
Running 6	5:55	-
Farmers Carry	1:29	47
Running 7	6:10	-
Sandbag Lunges	3:02	86
Running 8	6:40	-
Wall Balls	3:58	93
Running Total	48:58	233
Roxzone Total	8:10	161