Edmund Goh & Indra Herman HYROX 比赛分析 - Singapore National Stadium 01:29:27 | HyCoach

Edmund Goh

Indra Herman

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running50:56 (57%)

Stations27:36 (31%)

Roxzone11:00 (12%)

跑步分析

平均配速下降率稳定性6:22/km+11.3%8.0%

分段成绩

分段	时间	排名
Running 1	6:18	-
SkiErg	4:12	159
Running 2	5:46	-
Sled Push	1:54	213
Running 3	5:51	-
Sled Pull	2:15	9
Running 4	6:21	-
Burpee Broad Jump	4:00	410
Running 5	6:23	-
Rowing	4:53	278
Running 6	6:22	-
Farmers Carry	1:41	149
Running 7	6:25	-
Sandbag Lunges	4:09	400
Running 8	7:34	-
Wall Balls	4:32	275
Running Total	50:56	295
Roxzone Total	11:00	390