James Wong & Benjamin Lee HYROX 比赛分析

HYROX Singapore National Stadium — 2024年8月31日

Singapore National Stadium, Singapore · DOUBLES · OPEN · HKG

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总时间: 01:30:35
排名: #309
年龄组排名: #197
类别: DOUBLES · OPEN

James Wong

Benjamin Lee

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running51:17 (57%)

Stations31:00 (34%)

Roxzone8:23 (9%)

跑步分析

平均配速下降率稳定性6:25/km-5.2%16.0%

分段成绩

分段	时间	排名
Running 1	9:05	-
SkiErg	4:40	469
Running 2	6:05	-
Sled Push	2:09	370
Running 3	5:53	-
Sled Pull	3:43	336
Running 4	6:07	-
Burpee Broad Jump	4:18	462
Running 5	6:03	-
Rowing	5:30	505
Running 6	5:55	-
Farmers Carry	1:48	249
Running 7	5:46	-
Sandbag Lunges	3:52	333
Running 8	6:26	-
Wall Balls	5:00	367
Running Total	51:17	307
Roxzone Total	8:23	173

James Wong & Benjamin Lee HYROX 比赛分析 - Singapore National Stadium 01:30:35 | HyCoach