Shauna Liang & Jean Wong HYROX 比赛分析

HYROX Singapore National Stadium — 2024年8月31日

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

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总时间: 01:32:03
排名: #141
年龄组排名: #49
类别: DOUBLES · OPEN

Shauna Liang

Jean Wong

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running50:53 (55%)

Stations32:02 (35%)

Roxzone9:12 (10%)

跑步分析

平均配速下降率稳定性6:22/km+3.0%4.0%

分段成绩

分段	时间	排名
Running 1	6:54	-
SkiErg	5:18	393
Running 2	6:04	-
Sled Push	1:51	176
Running 3	6:15	-
Sled Pull	5:25	176
Running 4	6:35	-
Burpee Broad Jump	5:09	396
Running 5	6:25	-
Rowing	5:09	89
Running 6	6:08	-
Farmers Carry	1:57	160
Running 7	6:15	-
Sandbag Lunges	3:05	110
Running 8	6:20	-
Wall Balls	4:08	365
Running Total	50:53	116
Roxzone Total	9:12	175

Shauna Liang & Jean Wong HYROX 比赛分析 - Singapore National Stadium 01:32:03 | HyCoach