Lu-En Wai & Amirah Illyana HYROX 比赛分析 - Singapore National Stadium 01:58:00 | HyCoach

Lu-En Wai

Amirah Illyana

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running69:21 (59%)

Stations36:26 (31%)

Roxzone12:16 (10%)

跑步分析

平均配速下降率稳定性8:40/km+20.7%22.8%

分段成绩

分段	时间	排名
Running 1	7:47	-
SkiErg	5:25	432
Running 2	7:06	-
Sled Push	2:13	383
Running 3	7:19	-
Sled Pull	7:18	419
Running 4	7:55	-
Burpee Broad Jump	5:12	406
Running 5	13:44	-
Rowing	5:55	406
Running 6	8:21	-
Farmers Carry	2:21	439
Running 7	8:34	-
Sandbag Lunges	3:40	248
Running 8	8:38	-
Wall Balls	4:22	398
Running Total	1:09:21	456
Roxzone Total	12:16	419