Ayumi Gawasawa & Henry Liu HYROX 比赛分析 - Singapore National Stadium 01:09:35 | HyCoach

Ayumi Gawasawa & Henry Liu HYROX 比赛分析

HYROX Singapore National Stadium — 2024年8月31日

Singapore National Stadium, Singapore · DOUBLES · OPEN · JPN

·

总时间: 01:09:35
排名: #11
年龄组排名: #8
类别: DOUBLES · OPEN

Ayumi Gawasawa

Henry Liu

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:26 (55%)

Stations26:22 (38%)

Roxzone4:53 (7%)

跑步分析

平均配速下降率稳定性4:48/km+16.3%4.9%

分段成绩

分段	时间	排名
Running 1	4:48	-
SkiErg	4:14	36
Running 2	4:17	-
Sled Push	2:22	155
Running 3	4:42	-
Sled Pull	4:17	51
Running 4	4:48	-
Burpee Broad Jump	2:41	36
Running 5	4:49	-
Rowing	4:24	11
Running 6	4:58	-
Farmers Carry	1:38	32
Running 7	4:59	-
Sandbag Lunges	3:02	29
Running 8	5:08	-
Wall Balls	3:44	20
Running Total	38:26	9
Roxzone Total	4:53	5