Justin Lim & Tammy Wham HYROX 比赛分析 - Singapore National Stadium 01:20:26 | HyCoach

Justin Lim & Tammy Wham HYROX 比赛分析

HYROX Singapore National Stadium — 2024年8月31日

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

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总时间: 01:20:26
排名: #41
年龄组排名: #3
类别: DOUBLES · OPEN

Justin Lim

Tammy Wham

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:11 (56%)

Stations27:11 (34%)

Roxzone8:07 (10%)

跑步分析

平均配速下降率稳定性5:39/km+4.6%3.4%

分段成绩

分段	时间	排名
Running 1	5:44	-
SkiErg	4:15	40
Running 2	5:25	-
Sled Push	2:18	140
Running 3	5:25	-
Sled Pull	3:57	28
Running 4	5:38	-
Burpee Broad Jump	2:32	22
Running 5	5:38	-
Rowing	4:49	70
Running 6	5:39	-
Farmers Carry	2:01	184
Running 7	5:40	-
Sandbag Lunges	3:11	44
Running 8	6:05	-
Wall Balls	4:08	68
Running Total	45:11	62
Roxzone Total	8:07	86