James Iberson-Hurst & Devina Pronolo HYROX 比赛分析 - Singapore National Stadium 01:21:47 | HyCoach

James Iberson-Hurst & Devina Pronolo HYROX 比赛分析

HYROX Singapore National Stadium — 2024年8月31日

Singapore National Stadium, Singapore · DOUBLES · OPEN · GBR

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总时间: 01:21:47
排名: #50
年龄组排名: #36
类别: DOUBLES · OPEN

James Iberson-Hurst

Devina Pronolo

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:41 (57%)

Stations27:21 (33%)

Roxzone7:49 (10%)

跑步分析

平均配速下降率稳定性5:50/km+9.7%4.7%

分段成绩

分段	时间	排名
Running 1	6:05	-
SkiErg	4:27	119
Running 2	5:21	-
Sled Push	2:16	126
Running 3	5:33	-
Sled Pull	4:08	42
Running 4	5:48	-
Burpee Broad Jump	2:40	34
Running 5	5:51	-
Rowing	4:41	36
Running 6	5:57	-
Farmers Carry	1:52	112
Running 7	5:52	-
Sandbag Lunges	3:32	86
Running 8	6:18	-
Wall Balls	3:45	22
Running Total	46:41	81
Roxzone Total	7:49	73