Nabilah Said、Shalini Arul 等2人 HYROX 比赛分析 - Singapore National Stadium 01:39:12 | HyCoach

Nabilah Said

Shalini Arul

Erfendi Dhahlan

Louis Lin

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:28 (45%)

Stations43:09 (43%)

Roxzone11:39 (12%)

跑步分析

平均配速下降率稳定性5:34/km+1.2%12.2%

分段成绩

分段	时间	排名
Running 1	6:08	-
SkiErg	5:15	59
Running 2	5:27	-
Sled Push	2:24	28
Running 3	5:11	-
Sled Pull	7:22	104
Running 4	6:51	-
Burpee Broad Jump	8:26	159
Running 5	5:46	-
Rowing	4:26	15
Running 6	4:23	-
Farmers Carry	1:53	26
Running 7	5:31	-
Sandbag Lunges	5:04	95
Running 8	5:15	-
Wall Balls	8:19	105
Running Total	44:28	94
Roxzone Total	11:39	143