HYROX Race Analysis: Dan Mcgranaghan - Chicago 01:05:37 | HyCoach

HYROX Race Analysis: Dan Mcgranaghan

HYROX Chicago Navy Pier — 2024年11月16日

Chicago, United States · SOLO · OPEN · GBR

总时间: 01:05:37
排名: #23
年龄组排名: #7
类别: SOLO · OPEN

Dan Mcgranaghan

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:02 (50%)

Stations28:03 (43%)

Roxzone4:36 (7%)

跑步分析

平均配速下降率稳定性4:08/km+14.3%12.8%

分段成绩

分段	时间	排名
Running 1	2:48	-
SkiErg	4:10	119
Running 2	3:57	-
Sled Push	2:01	42
Running 3	4:22	-
Sled Pull	3:25	39
Running 4	4:15	-
Burpee Broad Jump	4:26	165
Running 5	4:23	-
Rowing	4:33	169
Running 6	4:25	-
Farmers Carry	1:43	148
Running 7	4:31	-
Sandbag Lunges	3:50	69
Running 8	4:24	-
Wall Balls	3:55	30
Running Total	33:02	34
Roxzone Total	4:36	36