Carly Waine HYROX 比赛分析 - Madrid 01:20:06 | HyCoach

Carly Waine

HYROX HYROX Madrid - Madrid, Spain

26-2710月20242

HYROX Madrid

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:42 (48%)

Stations35:06 (44%)

Roxzone6:22 (8%)

跑步分析

平均配速下降率稳定性4:50/km+10.2%4.2%

分段成绩

分段	时间	排名
Running 1	5:07	-
SkiErg	4:37	14
Running 2	4:24	-
Sled Push	4:13	37
Running 3	4:43	-
Sled Pull	5:48	27
Running 4	4:55	-
Burpee Broad Jump	4:14	13
Running 5	4:49	-
Rowing	4:44	5
Running 6	4:53	-
Farmers Carry	1:55	8
Running 7	4:51	-
Sandbag Lunges	4:15	6
Running 8	5:03	-
Wall Balls	5:20	19
Running Total	38:42	21
Roxzone Total	6:22	13