Jake Smyth HYROX 比赛分析 - Madrid 01:21:56 | HyCoach

Jake Smyth

HYROX HYROX Madrid - Madrid, Spain

26-2710月20242

HYROX Madrid

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:00 (52%)

Stations31:18 (38%)

Roxzone7:42 (9%)

跑步分析

平均配速下降率稳定性5:22/km+6.6%30.8%

分段成绩

分段	时间	排名
Running 1	4:38	-
SkiErg	4:05	77
Running 2	4:33	-
Sled Push	2:32	168
Running 3	5:01	-
Sled Pull	5:08	602
Running 4	4:31	-
Burpee Broad Jump	3:40	108
Running 5	9:44	-
Rowing	4:43	357
Running 6	4:45	-
Farmers Carry	1:56	247
Running 7	4:51	-
Sandbag Lunges	4:17	165
Running 8	4:59	-
Wall Balls	4:57	187
Running Total	43:00	684
Roxzone Total	7:42	481