Antonie Lokhorst HYROX 比赛分析 - Heerenveen 01:14:15 | HyCoach

Antonie Lokhorst

HYROX Heerenveen

Heerenveen, Netherlands

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:20 (48%)

Stations32:31 (44%)

Roxzone6:29 (9%)

跑步分析

平均配速下降率稳定性4:25/km+5.6%6.4%

分段成绩

分段	时间	排名
Running 1	4:06	-
SkiErg	3:58	27
Running 2	4:09	-
Sled Push	2:44	18
Running 3	4:18	-
Sled Pull	4:35	23
Running 4	4:25	-
Burpee Broad Jump	4:52	117
Running 5	4:31	-
Rowing	4:30	83
Running 6	4:26	-
Farmers Carry	1:58	76
Running 7	4:23	-
Sandbag Lunges	4:14	41
Running 8	5:05	-
Wall Balls	5:40	59
Running Total	35:20	90
Roxzone Total	6:29	58