Thijmen Alards HYROX 比赛分析 - Heerenveen 01:12:44 | HyCoach

Thijmen Alards

HYROX Heerenveen

Heerenveen, Netherlands

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:25 (49%)

Stations31:25 (43%)

Roxzone5:59 (8%)

跑步分析

平均配速下降率稳定性4:26/km+8.8%6.8%

分段成绩

分段	时间	排名
Running 1	4:05	-
SkiErg	4:32	830
Running 2	4:11	-
Sled Push	2:43	578
Running 3	4:15	-
Sled Pull	4:29	482
Running 4	4:19	-
Burpee Broad Jump	3:47	56
Running 5	4:29	-
Rowing	4:44	527
Running 6	4:29	-
Farmers Carry	2:00	486
Running 7	4:33	-
Sandbag Lunges	3:54	129
Running 8	5:07	-
Wall Balls	5:16	287
Running Total	35:25	249
Roxzone Total	5:59	96