Luc Van Overdam & Jan Van Overdam HYROX 比赛分析 - Heerenveen 00:54:33 | HyCoach

Luc Van Overdam & Jan Van Overdam HYROX 比赛分析

HYROX Heerenveen — 2025年5月9日

Heerenveen, Netherlands · DOUBLES · PRO · NED

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总时间: 00:54:33
排名: #3
年龄组排名: #2
类别: DOUBLES · PRO

Luc Van Overdam

Jan Van Overdam

HYROX Heerenveen

Heerenveen, Netherlands

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running27:57 (51%)

Stations21:54 (40%)

Roxzone4:46 (9%)

跑步分析

平均配速下降率稳定性3:30/km+11.3%5.6%

分段成绩

分段	时间	排名
Running 1	3:11	-
SkiErg	3:42	26
Running 2	3:15	-
Sled Push	1:36	4
Running 3	3:29	-
Sled Pull	3:06	5
Running 4	3:31	-
Burpee Broad Jump	2:04	6
Running 5	3:38	-
Rowing	3:57	8
Running 6	3:30	-
Farmers Carry	1:27	19
Running 7	3:37	-
Sandbag Lunges	2:31	5
Running 8	3:50	-
Wall Balls	3:31	11
Running Total	27:57	3
Roxzone Total	4:46	3