Twan Nieboer & Jochem Hoekstra HYROX 比赛分析

HYROX Heerenveen — 2025年5月9日

Heerenveen, Netherlands · DOUBLES · PRO · NED

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总时间: 00:57:16
排名: #5
年龄组排名: #4
类别: DOUBLES · PRO

Twan Nieboer

Jochem Hoekstra

HYROX Heerenveen

Heerenveen, Netherlands

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running29:28 (51%)

Stations22:56 (40%)

Roxzone4:57 (9%)

跑步分析

平均配速下降率稳定性3:41/km+8.7%6.2%

分段成绩

分段	时间	排名
Running 1	3:16	-
SkiErg	3:42	25
Running 2	3:28	-
Sled Push	1:41	11
Running 3	3:41	-
Sled Pull	3:13	8
Running 4	3:45	-
Burpee Broad Jump	2:31	26
Running 5	3:44	-
Rowing	4:04	15
Running 6	3:46	-
Farmers Carry	1:24	11
Running 7	3:46	-
Sandbag Lunges	2:44	9
Running 8	4:06	-
Wall Balls	3:37	22
Running Total	29:28	6
Roxzone Total	4:57	4

Twan Nieboer & Jochem Hoekstra HYROX 比赛分析 - Heerenveen 00:57:16 | HyCoach