Vanessa Sradnick & Alina Richter HYROX 比赛分析 - Heerenveen 01:12:37 | HyCoach

Vanessa Sradnick & Alina Richter HYROX 比赛分析

HYROX Heerenveen — 2025年5月9日

Heerenveen, Netherlands · DOUBLES · PRO · GER

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总时间: 01:12:37
排名: #15
年龄组排名: #8
类别: DOUBLES · PRO

Vanessa Sradnick

Alina Richter

HYROX Heerenveen

Heerenveen, Netherlands

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:05 (50%)

Stations30:05 (41%)

Roxzone6:33 (9%)

跑步分析

平均配速下降率稳定性4:31/km+6.9%4.0%

分段成绩

分段	时间	排名
Running 1	4:21	-
SkiErg	4:36	56
Running 2	4:19	-
Sled Push	2:19	48
Running 3	4:27	-
Sled Pull	5:12	52
Running 4	4:29	-
Burpee Broad Jump	3:29	27
Running 5	4:29	-
Rowing	4:50	29
Running 6	4:31	-
Farmers Carry	1:43	13
Running 7	4:37	-
Sandbag Lunges	3:32	18
Running 8	4:56	-
Wall Balls	4:24	52
Running Total	36:05	7
Roxzone Total	6:33	9