Miriam Luigjes & Suzanne Mondria HYROX 比赛分析 - Heerenveen 01:16:30 | HyCoach

Miriam Luigjes & Suzanne Mondria HYROX 比赛分析

HYROX Heerenveen — 2025年5月9日

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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总时间: 01:16:30
排名: #53
年龄组排名: #23
类别: DOUBLES · OPEN

Miriam Luigjes

Suzanne Mondria

HYROX Heerenveen

Heerenveen, Netherlands

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:39 (53%)

Stations28:30 (37%)

Roxzone7:23 (10%)

跑步分析

平均配速下降率稳定性5:05/km+6.9%4.6%

分段成绩

分段	时间	排名
Running 1	4:43	-
SkiErg	4:25	64
Running 2	4:48	-
Sled Push	1:36	116
Running 3	5:03	-
Sled Pull	3:24	68
Running 4	5:02	-
Burpee Broad Jump	4:02	108
Running 5	5:11	-
Rowing	5:03	128
Running 6	5:19	-
Farmers Carry	1:44	105
Running 7	5:08	-
Sandbag Lunges	3:30	126
Running 8	5:28	-
Wall Balls	4:46	252
Running Total	40:39	44
Roxzone Total	7:23	48