Rick Van Manen & Sam Schoeman HYROX 比赛分析 - Heerenveen 00:55:10 | HyCoach

Rick Van Manen & Sam Schoeman HYROX 比赛分析

HYROX Heerenveen — 2025年5月9日

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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总时间: 00:55:10
排名: #4
年龄组排名: #1
类别: DOUBLES · OPEN

Rick Van Manen

Sam Schoeman

HYROX Heerenveen

Heerenveen, Netherlands

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running29:29 (53%)

Stations20:22 (37%)

Roxzone5:25 (10%)

跑步分析

平均配速下降率稳定性3:41/km+9.9%6.2%

分段成绩

分段	时间	排名
Running 1	3:09	-
SkiErg	3:29	3
Running 2	3:32	-
Sled Push	1:35	186
Running 3	3:44	-
Sled Pull	2:19	23
Running 4	3:47	-
Burpee Broad Jump	2:28	35
Running 5	3:48	-
Rowing	3:46	1
Running 6	3:45	-
Farmers Carry	1:16	33
Running 7	3:53	-
Sandbag Lunges	2:15	3
Running 8	3:54	-
Wall Balls	3:14	7
Running Total	29:29	10
Roxzone Total	5:25	16