Marco Bottenberg & Hans Jansen HYROX 比赛分析

HYROX Heerenveen — 2025年5月9日

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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总时间: 01:10:28
排名: #169
年龄组排名: #70
类别: DOUBLES · OPEN

Marco Bottenberg

Hans Jansen

HYROX Heerenveen

Heerenveen, Netherlands

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:03 (60%)

Stations21:30 (30%)

Roxzone6:59 (10%)

跑步分析

平均配速下降率稳定性5:15/km+3.0%3.6%

分段成绩

分段	时间	排名
Running 1	4:52	-
SkiErg	3:41	38
Running 2	5:04	-
Sled Push	1:20	26
Running 3	5:21	-
Sled Pull	2:21	34
Running 4	5:22	-
Burpee Broad Jump	2:28	36
Running 5	5:28	-
Rowing	3:58	13
Running 6	5:24	-
Farmers Carry	1:13	18
Running 7	5:13	-
Sandbag Lunges	2:52	87
Running 8	5:23	-
Wall Balls	3:37	87
Running Total	42:03	286
Roxzone Total	6:59	157

Marco Bottenberg & Hans Jansen HYROX 比赛分析 - Heerenveen 01:10:28 | HyCoach