HYROX Race Analysis: Josh Langley & John Townsend - Manchester 00:54:50 | HyCoach

HYROX Race Analysis: Josh Langley & John Townsend

HYROX Manchester — 2025年1月24日

Manchester, United Kingdom · DOUBLES · PRO · GBR

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总时间: 00:54:50
排名: #5
年龄组排名: #2
类别: DOUBLES · PRO

Josh Langley

John Townsend

24-261月20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:12 (55%)

Stations21:19 (39%)

Roxzone3:23 (6%)

跑步分析

平均配速下降率稳定性3:46/km+5.8%10.5%

分段成绩

分段	时间	排名
Running 1	2:46	-
SkiErg	3:35	45
Running 2	3:44	-
Sled Push	1:27	8
Running 3	3:52	-
Sled Pull	2:58	11
Running 4	3:55	-
Burpee Broad Jump	1:43	4
Running 5	3:59	-
Rowing	3:49	20
Running 6	3:54	-
Farmers Carry	1:27	30
Running 7	3:57	-
Sandbag Lunges	2:48	18
Running 8	4:07	-
Wall Balls	3:32	19
Running Total	30:12	5
Roxzone Total	3:23	3