Michael Delaney HYROX 比赛分析 - Dublin 01:20:58 | HyCoach

Michael Delaney

HYROX HYROX Dublin - Dublin, Ireland

15-1711月20243

HYROX Dublin

Dublin, Ireland

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running41:50 (52%)

Stations32:11 (40%)

Roxzone7:02 (9%)

跑步分析

平均配速下降率稳定性5:14/km+21.1%18.7%

分段成绩

分段	时间	排名
Running 1	2:57	-
SkiErg	4:08	123
Running 2	5:04	-
Sled Push	3:03	368
Running 3	5:53	-
Sled Pull	5:02	370
Running 4	5:47	-
Burpee Broad Jump	3:36	13
Running 5	5:41	-
Rowing	4:31	89
Running 6	5:45	-
Farmers Carry	2:09	293
Running 7	6:08	-
Sandbag Lunges	4:06	93
Running 8	4:37	-
Wall Balls	5:36	113
Running Total	41:50	245
Roxzone Total	7:02	468