Alexandre Rago & Alexandre Duclos HYROX 比赛分析

HYROX Marseille — 2024年12月7日

Marseille, France · DOUBLES · OPEN · FRA

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总时间: 01:05:10
排名: #78
年龄组排名: #45
类别: DOUBLES · OPEN

Alexandre Rago

Alexandre Duclos

HYROX HYROX Marseille - Marseille, France

HYROX Marseille

Marseille, France

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:50 (53%)

Stations25:30 (39%)

Roxzone4:55 (8%)

跑步分析

平均配速下降率稳定性4:21/km+13.3%12.5%

分段成绩

分段	时间	排名
Running 1	5:43	-
SkiErg	4:00	429
Running 2	3:45	-
Sled Push	1:40	195
Running 3	4:17	-
Sled Pull	4:00	518
Running 4	4:17	-
Burpee Broad Jump	3:06	406
Running 5	4:15	-
Rowing	4:03	72
Running 6	4:00	-
Farmers Carry	1:08	13
Running 7	4:15	-
Sandbag Lunges	3:34	429
Running 8	4:22	-
Wall Balls	3:59	367
Running Total	34:50	99
Roxzone Total	4:55	64

Alexandre Rago & Alexandre Duclos HYROX 比赛分析 - Marseille 01:05:10 | HyCoach