Jake Smyth HYROX 比赛分析 - Berlin 01:11:02 | HyCoach

Jake Smyth

HYROX Berlin

Berlin, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running33:04 (47%)

Stations30:08 (42%)

Roxzone7:53 (11%)

跑步分析

平均配速下降率稳定性4:08/km+11.9%13.3%

分段成绩

分段	时间	排名
Running 1	3:10	-
SkiErg	4:09	352
Running 2	3:46	-
Sled Push	2:56	1082
Running 3	4:00	-
Sled Pull	3:54	587
Running 4	4:08	-
Burpee Broad Jump	3:53	223
Running 5	4:18	-
Rowing	4:27	443
Running 6	4:17	-
Farmers Carry	1:47	486
Running 7	4:13	-
Sandbag Lunges	4:24	478
Running 8	5:16	-
Wall Balls	4:38	244
Running Total	33:04	503
Roxzone Total	7:53	639