Daniel Clafferty HYROX 比赛分析 - Berlin 01:18:51 | HyCoach

Daniel Clafferty

HYROX Berlin

Berlin, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running35:36 (45%)

Stations35:35 (45%)

Roxzone7:46 (10%)

跑步分析

平均配速下降率稳定性4:27/km+21.1%19.4%

分段成绩

分段	时间	排名
Running 1	3:01	-
SkiErg	4:08	300
Running 2	3:52	-
Sled Push	3:00	1169
Running 3	4:15	-
Sled Pull	4:20	977
Running 4	4:13	-
Burpee Broad Jump	5:15	856
Running 5	4:42	-
Rowing	4:36	778
Running 6	4:39	-
Farmers Carry	2:03	937
Running 7	4:41	-
Sandbag Lunges	5:23	1089
Running 8	6:17	-
Wall Balls	6:50	1208
Running Total	35:36	822
Roxzone Total	7:46	588