Fabian Erker HYROX 比赛分析 - Berlin 01:23:25 | HyCoach

Fabian Erker

HYROX Berlin

Berlin, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running38:22 (46%)

Stations36:53 (44%)

Roxzone8:14 (10%)

跑步分析

平均配速下降率稳定性4:48/km+20.2%17.3%

分段成绩

分段	时间	排名
Running 1	3:36	-
SkiErg	4:37	1448
Running 2	4:07	-
Sled Push	2:56	1095
Running 3	4:34	-
Sled Pull	4:50	1336
Running 4	4:50	-
Burpee Broad Jump	4:43	600
Running 5	4:49	-
Rowing	4:45	1106
Running 6	4:51	-
Farmers Carry	2:13	1186
Running 7	4:57	-
Sandbag Lunges	4:43	684
Running 8	6:41	-
Wall Balls	8:06	1510
Running Total	38:22	1194
Roxzone Total	8:14	822