Mads Ragnar Jensen HYROX 比赛分析 - Copenhagen 01:09:19 | HyCoach

Mads Ragnar Jensen

HYROX Copenhagen

Copenhagen, Denmark

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:25 (48%)

Stations30:15 (44%)

Roxzone5:44 (8%)

跑步分析

平均配速下降率稳定性4:10/km+4.2%4.9%

分段成绩

分段	时间	排名
Running 1	4:35	-
SkiErg	4:07	56
Running 2	3:56	-
Sled Push	2:47	18
Running 3	4:06	-
Sled Pull	4:36	72
Running 4	4:00	-
Burpee Broad Jump	3:20	39
Running 5	4:15	-
Rowing	4:28	80
Running 6	4:05	-
Farmers Carry	1:49	72
Running 7	4:06	-
Sandbag Lunges	4:08	54
Running 8	4:24	-
Wall Balls	5:00	46
Running Total	33:25	59
Roxzone Total	5:44	95