Jacob Strøm HYROX 比赛分析 - Copenhagen 01:07:37 | HyCoach

Jacob Strøm

HYROX Copenhagen

Copenhagen, Denmark

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:40 (51%)

Stations27:38 (41%)

Roxzone5:24 (8%)

跑步分析

平均配速下降率稳定性4:20/km+10.1%5.5%

分段成绩

分段	时间	排名
Running 1	4:23	-
SkiErg	4:20	328
Running 2	3:58	-
Sled Push	2:16	88
Running 3	4:25	-
Sled Pull	3:49	348
Running 4	4:07	-
Burpee Broad Jump	4:05	247
Running 5	4:16	-
Rowing	4:27	164
Running 6	4:24	-
Farmers Carry	1:15	9
Running 7	4:22	-
Sandbag Lunges	3:14	24
Running 8	4:50	-
Wall Balls	4:12	78
Running Total	34:40	257
Roxzone Total	5:24	243