Frederik Lundelius HYROX 比赛分析 - Copenhagen 01:12:52 | HyCoach

Frederik Lundelius

HYROX Copenhagen

Copenhagen, Denmark

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:37 (49%)

Stations30:06 (41%)

Roxzone7:14 (10%)

跑步分析

平均配速下降率稳定性4:27/km+2.0%3.3%

分段成绩

分段	时间	排名
Running 1	4:34	-
SkiErg	4:21	370
Running 2	4:15	-
Sled Push	2:30	216
Running 3	4:21	-
Sled Pull	3:24	133
Running 4	4:26	-
Burpee Broad Jump	5:09	636
Running 5	4:31	-
Rowing	4:37	374
Running 6	4:28	-
Farmers Carry	1:31	95
Running 7	4:20	-
Sandbag Lunges	4:15	316
Running 8	4:45	-
Wall Balls	4:19	95
Running Total	35:37	328
Roxzone Total	7:14	794