Grant Mcilheron HYROX 比赛分析 - Copenhagen 01:13:31 | HyCoach

Grant Mcilheron HYROX 比赛分析

HYROX Copenhagen — 2025年3月14日

Copenhagen, Denmark · SOLO · OPEN · GBR

Grant Mcilheron

总时间: 01:13:31
排名: #307
年龄组排名: #78
类别: SOLO · OPEN

Grant Mcilheron

HYROX Copenhagen

Copenhagen, Denmark

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:34 (51%)

Stations29:01 (39%)

Roxzone7:01 (10%)

跑步分析

平均配速下降率稳定性4:42/km+0.4%4.9%

分段成绩

分段	时间	排名
Running 1	5:01	-
SkiErg	4:13	179
Running 2	4:27	-
Sled Push	2:46	451
Running 3	4:37	-
Sled Pull	3:08	62
Running 4	4:35	-
Burpee Broad Jump	3:54	190
Running 5	4:46	-
Rowing	4:36	352
Running 6	4:36	-
Farmers Carry	1:51	442
Running 7	4:28	-
Sandbag Lunges	3:49	138
Running 8	5:07	-
Wall Balls	4:44	212
Running Total	37:34	483
Roxzone Total	7:01	729