Christian Strøm HYROX 比赛分析 - Copenhagen 01:24:00 | HyCoach

Christian Strøm

HYROX Copenhagen

Copenhagen, Denmark

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:44 (51%)

Stations33:09 (39%)

Roxzone8:12 (10%)

跑步分析

平均配速下降率稳定性5:21/km+17.8%9.6%

分段成绩

分段	时间	排名
Running 1	4:36	-
SkiErg	4:19	315
Running 2	4:36	-
Sled Push	2:54	586
Running 3	5:59	-
Sled Pull	4:25	718
Running 4	5:15	-
Burpee Broad Jump	4:41	455
Running 5	5:32	-
Rowing	4:43	531
Running 6	5:20	-
Farmers Carry	1:53	756
Running 7	5:25	-
Sandbag Lunges	4:29	431
Running 8	6:05	-
Wall Balls	5:45	539
Running Total	42:44	886
Roxzone Total	8:12	1003