Emma Burns HYROX 比赛分析 - Copenhagen 01:10:29 | HyCoach

Emma Burns

HYROX Copenhagen

Copenhagen, Denmark

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:29 (50%)

Stations30:05 (43%)

Roxzone5:01 (7%)

跑步分析

平均配速下降率稳定性4:26/km+2.4%4.2%

分段成绩

分段	时间	排名
Running 1	4:41	-
SkiErg	4:33	14
Running 2	4:11	-
Sled Push	1:51	15
Running 3	4:22	-
Sled Pull	3:48	48
Running 4	4:23	-
Burpee Broad Jump	4:17	65
Running 5	4:21	-
Rowing	4:42	13
Running 6	4:30	-
Farmers Carry	1:21	5
Running 7	4:17	-
Sandbag Lunges	4:44	344
Running 8	4:46	-
Wall Balls	4:49	153
Running Total	35:29	62
Roxzone Total	5:01	31