Lynn Friedland & Isabella Risom HYROX 比赛分析 - Copenhagen 01:15:59 | HyCoach

Lynn Friedland

Isabella Risom

HYROX Copenhagen

Copenhagen, Denmark

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:14 (53%)

Stations29:11 (38%)

Roxzone6:39 (9%)

跑步分析

平均配速下降率稳定性5:02/km+11.5%4.0%

分段成绩

分段	时间	排名
Running 1	5:03	-
SkiErg	4:22	25
Running 2	4:38	-
Sled Push	2:17	28
Running 3	4:55	-
Sled Pull	3:48	25
Running 4	4:57	-
Burpee Broad Jump	3:07	29
Running 5	5:04	-
Rowing	5:01	46
Running 6	5:10	-
Farmers Carry	2:10	54
Running 7	5:10	-
Sandbag Lunges	4:17	43
Running 8	5:21	-
Wall Balls	4:09	39
Running Total	40:14	30
Roxzone Total	6:39	39