Josephine Grandahl Christensen、Victoria Christensen 等2人 HYROX 比赛分析 - Copenhagen 01:17:45 | HyCoach

Josephine Grandahl Christensen

Victoria Christensen

Ivan Madsen

William Lukas Rosetzsky

HYROX Copenhagen

Copenhagen, Denmark

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:42 (51%)

Stations31:29 (40%)

Roxzone6:38 (9%)

跑步分析

平均配速下降率稳定性4:58/km+11.2%21.8%

分段成绩

分段	时间	排名
Running 1	5:26	-
SkiErg	4:59	23
Running 2	4:19	-
Sled Push	2:22	16
Running 3	3:32	-
Sled Pull	3:05	6
Running 4	4:24	-
Burpee Broad Jump	4:16	15
Running 5	7:22	-
Rowing	5:38	34
Running 6	4:25	-
Farmers Carry	1:44	22
Running 7	4:48	-
Sandbag Lunges	4:29	22
Running 8	5:29	-
Wall Balls	4:56	20
Running Total	39:42	27
Roxzone Total	6:38	27