Diederik Verhoef & Donny Lodder HYROX 比赛分析 - Belgium 00:56:30 | HyCoach

Diederik Verhoef & Donny Lodder HYROX 比赛分析

HYROX Belgium — 2025年4月4日

Belgium, Belgium · DOUBLES · OPEN · NED

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总时间: 00:56:30
排名: #14
年龄组排名: #4
类别: DOUBLES · OPEN

Diederik Verhoef

Donny Lodder

HYROX Belgium

Belgium, Belgium

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:00 (0%)

Stations20:50 (100%)

跑步分析

平均配速下降率稳定性3:42/km+1.0%14.3%

分段成绩

分段	时间	排名
Running 1	5:05	-
SkiErg	3:43	101
Running 2	3:22	-
Sled Push	1:25	361
Running 3	3:27	-
Sled Pull	2:16	35
Running 4	3:43	-
Burpee Broad Jump	2:20	47
Running 5	3:33	-
Rowing	3:54	22
Running 6	3:30	-
Farmers Carry	1:13	34
Running 7	3:24	-
Sandbag Lunges	2:30	41
Running 8	3:38	-
Wall Balls	3:29	54
Running Total	-	-
Roxzone Total	-	-