Fernando Contreras HYROX 比赛分析 - Nice 01:07:38 | HyCoach

Fernando Contreras

HYROX Nice

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:00 (49%)

Stations29:53 (44%)

Roxzone4:48 (7%)

跑步分析

平均配速下降率稳定性4:07/km+9.4%3.7%

分段成绩

分段	时间	排名
Running 1	3:53	-
SkiErg	4:06	-
Running 2	3:54	-
Sled Push	2:59	-
Running 3	4:07	-
Sled Pull	4:32	-
Running 4	4:09	-
Burpee Broad Jump	3:24	-
Running 5	4:17	-
Rowing	4:19	-
Running 6	4:09	-
Farmers Carry	1:35	-
Running 7	4:16	-
Sandbag Lunges	3:52	-
Running 8	4:18	-
Wall Balls	5:06	-
Running Total	33:00	-
Roxzone Total	4:48	-