Tobias Kiefer HYROX 比赛分析 - Milano 01:14:04 | HyCoach

Tobias Kiefer

HYROX HYROX Milan - Milano, Italy

19-2010月20242

HYROX Milan

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:08 (46%)

Stations34:02 (46%)

Roxzone6:00 (8%)

跑步分析

平均配速下降率稳定性4:16/km+8.4%8.0%

分段成绩

分段	时间	排名
Running 1	4:54	-
SkiErg	4:04	46
Running 2	3:59	-
Sled Push	3:22	45
Running 3	4:14	-
Sled Pull	6:57	135
Running 4	4:29	-
Burpee Broad Jump	3:38	35
Running 5	4:27	-
Rowing	4:18	53
Running 6	4:09	-
Farmers Carry	2:05	104
Running 7	4:19	-
Sandbag Lunges	4:24	53
Running 8	3:40	-
Wall Balls	5:14	51
Running Total	34:08	54
Roxzone Total	6:00	75