Paul Deladriere HYROX 比赛分析 - Milano 01:33:21 | HyCoach

Paul Deladriere

HYROX HYROX Milan - Milano, Italy

19-2010月20242

HYROX Milan

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:38 (41%)

Stations46:38 (50%)

Roxzone8:08 (9%)

跑步分析

平均配速下降率稳定性4:50/km+2.2%6.6%

分段成绩

分段	时间	排名
Running 1	5:25	-
SkiErg	4:06	58
Running 2	4:27	-
Sled Push	3:53	114
Running 3	4:53	-
Sled Pull	8:50	228
Running 4	5:02	-
Burpee Broad Jump	6:46	276
Running 5	5:09	-
Rowing	4:32	126
Running 6	4:38	-
Farmers Carry	2:47	229
Running 7	4:33	-
Sandbag Lunges	7:10	267
Running 8	4:36	-
Wall Balls	8:34	233
Running Total	38:38	157
Roxzone Total	8:08	216