Federico Naboni HYROX 比赛分析 - Milano 01:15:54 | HyCoach

Federico Naboni

HYROX HYROX Milan - Milano, Italy

19-2010月20242

HYROX Milan

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:47 (51%)

Stations30:22 (40%)

Roxzone6:48 (9%)

跑步分析

平均配速下降率稳定性4:51/km+5.9%6.5%

分段成绩

分段	时间	排名
Running 1	5:07	-
SkiErg	4:08	120
Running 2	4:29	-
Sled Push	2:07	56
Running 3	5:09	-
Sled Pull	5:04	372
Running 4	4:51	-
Burpee Broad Jump	3:53	105
Running 5	5:14	-
Rowing	4:35	301
Running 6	4:58	-
Farmers Carry	2:30	962
Running 7	4:45	-
Sandbag Lunges	3:40	57
Running 8	4:17	-
Wall Balls	4:25	84
Running Total	38:47	418
Roxzone Total	6:48	392