Vânia Cordeiro & António Silva HYROX 比赛分析 - Milano 01:14:39 | HyCoach

Vânia Cordeiro & António Silva HYROX 比赛分析

HYROX Milan — 2024年10月19日

Milano, Italy · DOUBLES · OPEN · POR

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总时间: 01:14:39
排名: #134
年龄组排名: #22
类别: DOUBLES · OPEN

Vânia Cordeiro

António Silva

HYROX HYROX Milan - Milano, Italy

19-2010月20242

HYROX Milan

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:40 (56%)

Stations26:53 (36%)

Roxzone6:11 (8%)

跑步分析

平均配速下降率稳定性5:12/km+7.9%9.9%

分段成绩

分段	时间	排名
Running 1	6:05	-
SkiErg	3:58	56
Running 2	5:02	-
Sled Push	1:52	71
Running 3	5:08	-
Sled Pull	3:59	209
Running 4	5:11	-
Burpee Broad Jump	3:28	211
Running 5	5:28	-
Rowing	4:27	129
Running 6	5:17	-
Farmers Carry	1:29	31
Running 7	5:26	-
Sandbag Lunges	3:35	157
Running 8	4:06	-
Wall Balls	4:05	297
Running Total	41:40	205
Roxzone Total	6:11	102