Sophie Norton & Hannah Brafield HYROX 比赛分析 - London 01:11:01 | HyCoach

Sophie Norton

Hannah Brafield

HYROX London

London, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:16 (61%)

Stations23:35 (33%)

Roxzone4:15 (6%)

跑步分析

平均配速下降率稳定性5:25/km+1.2%10.5%

分段成绩

分段	时间	排名
Running 1	5:51	-
SkiErg	4:11	77
Running 2	5:27	-
Sled Push	1:19	32
Running 3	5:47	-
Sled Pull	3:39	200
Running 4	5:33	-
Burpee Broad Jump	2:24	20
Running 5	5:42	-
Rowing	4:45	288
Running 6	5:32	-
Farmers Carry	1:27	320
Running 7	5:31	-
Sandbag Lunges	2:51	156
Running 8	3:57	-
Wall Balls	2:59	238
Running Total	43:16	155
Roxzone Total	4:15	170