Pippa Ross & Amelia Gravill HYROX 比赛分析 - Doha 01:13:22 | HyCoach

Pippa Ross

Amelia Gravill

HYROX Doha All Women's Race

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:48 (60%)

Stations24:01 (33%)

Roxzone5:38 (8%)

跑步分析

平均配速下降率稳定性5:28/km-1.2%10.3%

分段成绩

分段	时间	排名
Running 1	5:54	-
SkiErg	4:25	353
Running 2	5:29	-
Sled Push	1:22	56
Running 3	5:45	-
Sled Pull	3:22	84
Running 4	5:47	-
Burpee Broad Jump	3:10	253
Running 5	5:49	-
Rowing	4:42	237
Running 6	5:39	-
Farmers Carry	1:12	88
Running 7	5:25	-
Sandbag Lunges	2:50	145
Running 8	4:03	-
Wall Balls	2:58	228
Running Total	43:48	182
Roxzone Total	5:38	706