Adam Marshall HYROX 比赛分析 - Manchester 01:29:05 | HyCoach

Adam Marshall HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · SOLO · PRO · GBR

总时间: 01:29:05
排名: #62
年龄组排名: #12
类别: SOLO · PRO

Adam Marshall

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:23 (51%)

Stations38:28 (43%)

Roxzone5:19 (6%)

跑步分析

平均配速下降率稳定性5:40/km+27.2%10.7%

分段成绩

分段	时间	排名
Running 1	5:28	-
SkiErg	4:07	59
Running 2	4:39	-
Sled Push	2:43	3
Running 3	5:18	-
Sled Pull	5:56	49
Running 4	5:18	-
Burpee Broad Jump	4:41	51
Running 5	6:44	-
Rowing	4:22	35
Running 6	5:46	-
Farmers Carry	2:28	62
Running 7	5:55	-
Sandbag Lunges	7:48	88
Running 8	6:17	-
Wall Balls	6:23	42
Running Total	45:23	75
Roxzone Total	5:19	67