Rob Haselgrove HYROX 比赛分析 - Manchester 01:29:33 | HyCoach

Rob Haselgrove HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · SOLO · PRO · GBR

总时间: 01:29:33
排名: #63
年龄组排名: #13
类别: SOLO · PRO

Rob Haselgrove

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:49 (50%)

Stations39:38 (44%)

Roxzone5:11 (6%)

跑步分析

平均配速下降率稳定性5:36/km+6.2%5.6%

分段成绩

分段	时间	排名
Running 1	5:16	-
SkiErg	3:57	25
Running 2	5:08	-
Sled Push	5:12	84
Running 3	5:38	-
Sled Pull	5:44	44
Running 4	5:51	-
Burpee Broad Jump	4:15	33
Running 5	5:46	-
Rowing	4:33	64
Running 6	5:36	-
Farmers Carry	2:20	53
Running 7	5:27	-
Sandbag Lunges	6:02	63
Running 8	6:11	-
Wall Balls	7:35	63
Running Total	44:49	72
Roxzone Total	5:11	65