Alexander Watson HYROX 比赛分析 - Manchester 01:36:29 | HyCoach

Alexander Watson HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · SOLO · PRO · GBR

总时间: 01:36:29
排名: #76
年龄组排名: #23
类别: SOLO · PRO

Alexander Watson

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:24 (54%)

Stations37:59 (39%)

Roxzone6:10 (6%)

跑步分析

平均配速下降率稳定性6:33/km-27.7%9.4%

分段成绩

分段	时间	排名
Running 1	6:24	-
SkiErg	4:28	95
Running 2	7:56	-
Sled Push	3:02	15
Running 3	6:17	-
Sled Pull	6:24	62
Running 4	6:14	-
Burpee Broad Jump	5:16	67
Running 5	6:12	-
Rowing	4:26	45
Running 6	6:49	-
Farmers Carry	1:57	33
Running 7	5:44	-
Sandbag Lunges	6:09	64
Running 8	6:52	-
Wall Balls	6:17	39
Running Total	52:24	92
Roxzone Total	6:10	82