Emily Brown HYROX 比赛分析 - Manchester 01:30:37 | HyCoach

Emily Brown HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · SOLO · PRO · IRL

总时间: 01:30:37
排名: #18
年龄组排名: #4
类别: SOLO · PRO

Emily Brown

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:34 (51%)

Stations36:33 (40%)

Roxzone7:36 (8%)

跑步分析

平均配速下降率稳定性5:49/km+5.2%6.5%

分段成绩

分段	时间	排名
Running 1	6:12	-
SkiErg	4:55	35
Running 2	5:24	-
Sled Push	3:29	10
Running 3	5:38	-
Sled Pull	4:34	7
Running 4	5:37	-
Burpee Broad Jump	5:46	22
Running 5	5:50	-
Rowing	4:49	13
Running 6	5:35	-
Farmers Carry	2:01	8
Running 7	5:41	-
Sandbag Lunges	5:04	22
Running 8	6:39	-
Wall Balls	5:55	17
Running Total	46:34	20
Roxzone Total	7:36	39