Jake Wood HYROX 比赛分析 - Manchester 01:19:35 | HyCoach

Jake Wood HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · SOLO · OPEN · GBR

总时间: 01:19:35
排名: #149
年龄组排名: #34
类别: SOLO · OPEN

Jake Wood

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:18 (56%)

Stations29:37 (37%)

Roxzone5:44 (7%)

跑步分析

平均配速下降率稳定性5:32/km+6.2%7.7%

分段成绩

分段	时间	排名
Running 1	5:55	-
SkiErg	4:11	203
Running 2	4:50	-
Sled Push	2:22	100
Running 3	5:40	-
Sled Pull	3:31	77
Running 4	5:32	-
Burpee Broad Jump	4:31	133
Running 5	5:34	-
Rowing	4:45	357
Running 6	5:25	-
Farmers Carry	1:42	83
Running 7	5:08	-
Sandbag Lunges	4:01	84
Running 8	6:19	-
Wall Balls	4:34	66
Running Total	44:18	244
Roxzone Total	5:44	347