Simon Butlin HYROX 比赛分析 - Manchester 01:34:35 | HyCoach

Simon Butlin

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running50:31 (53%)

Stations35:40 (38%)

Roxzone8:28 (9%)

跑步分析

平均配速下降率稳定性6:19/km+14.0%15.7%

分段成绩

分段	时间	排名
Running 1	5:51	-
SkiErg	4:13	231
Running 2	5:22	-
Sled Push	2:46	243
Running 3	5:38	-
Sled Pull	3:50	142
Running 4	5:52	-
Burpee Broad Jump	6:40	403
Running 5	8:38	-
Rowing	4:57	481
Running 6	6:01	-
Farmers Carry	1:42	82
Running 7	6:07	-
Sandbag Lunges	5:16	305
Running 8	7:06	-
Wall Balls	6:16	264
Running Total	50:31	451
Roxzone Total	8:28	590